{"id":62,"date":"2025-09-08T06:35:38","date_gmt":"2025-09-08T06:35:38","guid":{"rendered":"https:\/\/leky-zavislost.cz\/?p=62"},"modified":"2025-09-28T16:43:18","modified_gmt":"2025-09-28T16:43:18","slug":"myslet-pozitivne-hledat-cesty-ne-prekazky","status":"publish","type":"post","link":"https:\/\/leky-zavislost.cz\/index.php\/2025\/09\/08\/myslet-pozitivne-hledat-cesty-ne-prekazky\/","title":{"rendered":"Myslet pozitivn\u011b: hledat cesty, ne p\u0159ek\u00e1\u017eky"},"content":{"rendered":"\n<p>\u0158\u00edk\u00e1 se, \u017ee \u017eivot je takov\u00fd, jak\u00fd si ho ud\u011bl\u00e1me. Neznamen\u00e1 to, \u017ee se n\u00e1m budou vyh\u00fdbat probl\u00e9my, ale \u017ee pr\u00e1v\u011b my sami rozhodujeme o tom, jak k nim p\u0159istoup\u00edme. M\u016f\u017eeme hledat d\u016fvody, pro\u010d n\u011bco nejde \u2013 nebo hledat zp\u016fsoby, jak to ud\u011blat. A pr\u00e1v\u011b v tom spo\u010d\u00edv\u00e1 s\u00edla pozitivn\u00edho my\u0161len\u00ed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Negativn\u00ed filtr<\/h2>\n\n\n\n<p>Kolikr\u00e1t jsme sly\u0161eli v\u011bty jako: \u201eTo nem\u00e1 cenu, to nep\u016fjde, na to nem\u00e1m.\u201c? Takov\u00e1 slova dok\u00e1\u017eou \u010dlov\u011bka p\u0159ibrzdit d\u0159\u00edv, ne\u017e v\u016fbec za\u010dne. Negativn\u00ed p\u0159\u00edstup je jako filtr, kter\u00fd barv\u00ed realitu do \u0161eda. \u010clov\u011bk si pak v\u0161\u00edm\u00e1 jen p\u0159ek\u00e1\u017eek, a ne mo\u017enost\u00ed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">S\u00edla hled\u00e1n\u00ed \u0159e\u0161en\u00ed<\/h2>\n\n\n\n<p>Kdy\u017e se ale rozhodneme hledat cestu, i kdy\u017e je slo\u017eit\u00e1, st\u00e1v\u00e1me se tv\u016frci sv\u00e9ho \u017eivota. Pozitivn\u00ed my\u0161len\u00ed nen\u00ed o naivit\u011b, ale o odvaze \u2013 m\u00edsto abychom se nechali zastavit probl\u00e9mem, pt\u00e1me se: <em>Jak by to \u0161lo?<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tam, kde jin\u00ed vid\u00ed ze\u010f, hled\u00e1me dve\u0159e.<\/li>\n\n\n\n<li>Tam, kde vid\u00ed konec, hled\u00e1me nov\u00fd za\u010d\u00e1tek.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Pozitivn\u00ed my\u0161len\u00ed p\u0159in\u00e1\u0161\u00ed i v\u00fdsledky<\/h2>\n\n\n\n<p>Psychologov\u00e9 potvrzuj\u00ed, \u017ee optimist\u00e9 \u010dast\u011bji dosahuj\u00ed sv\u00fdch c\u00edl\u016f. Ne proto, \u017ee by m\u011bli m\u00e9n\u011b probl\u00e9m\u016f, ale proto, \u017ee se jich nevzd\u00e1vaj\u00ed p\u0159i prvn\u00ed p\u0159ek\u00e1\u017ece. A tak se i mal\u00e9 kroky st\u00e1vaj\u00ed cestou k velk\u00fdm zm\u011bn\u00e1m.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Mal\u00e9 kroky k pozitivn\u00edmu p\u0159\u00edstupu<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ka\u017ed\u00fd den si naj\u00edt <strong>alespo\u0148 jednu v\u011bc, kter\u00e1 se povedla<\/strong>.<\/li>\n\n\n\n<li>Nau\u010dit se pt\u00e1t: \u201eCo mi tato situace m\u016f\u017ee d\u00e1t?\u201c m\u00edsto \u201ePro\u010d se to d\u011bje mn\u011b?\u201c.<\/li>\n\n\n\n<li>Obklopovat se lidmi, kte\u0159\u00ed <strong>podporuj\u00ed, ne ub\u00edraj\u00ed energii<\/strong>.<\/li>\n\n\n\n<li>P\u0159ipom\u00ednat si, \u017ee <strong>ne\u00fasp\u011bch je zku\u0161enost, ne kone\u010dn\u00e1 zast\u00e1vka<\/strong>.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Z\u00e1v\u011brem<\/h2>\n\n\n\n<p>Pozitivn\u00ed p\u0159\u00edstup je volba. Nen\u00ed to kouzeln\u00fd recept na \u017eivot bez probl\u00e9m\u016f, ale je to kl\u00ed\u010d k tomu, abychom se probl\u00e9my nenechali porazit. Ka\u017ed\u00fd den m\u00e1me mo\u017enost rozhodnout se \u2013 hledat d\u016fvody, pro\u010d to nejde, nebo hledat cesty, jak to ud\u011blat. A pr\u00e1v\u011b v tom se rod\u00ed opravdov\u00e1 s\u00edla \u010dlov\u011bka.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0158\u00edk\u00e1 se, \u017ee \u017eivot je takov\u00fd, jak\u00fd si ho ud\u011bl\u00e1me. Neznamen\u00e1 to, \u017ee se n\u00e1m budou vyh\u00fdbat probl\u00e9my, ale \u017ee pr\u00e1v\u011b my sami rozhodujeme o tom, jak k nim p\u0159istoup\u00edme. M\u016f\u017eeme hledat d\u016fvody, pro\u010d n\u011bco nejde \u2013 nebo hledat zp\u016fsoby, jak to ud\u011blat. A pr\u00e1v\u011b v tom spo\u010d\u00edv\u00e1 s\u00edla pozitivn\u00edho my\u0161len\u00ed. Negativn\u00ed filtr Kolikr\u00e1t jsme [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-62","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/leky-zavislost.cz\/index.php\/wp-json\/wp\/v2\/posts\/62","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leky-zavislost.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leky-zavislost.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leky-zavislost.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leky-zavislost.cz\/index.php\/wp-json\/wp\/v2\/comments?post=62"}],"version-history":[{"count":1,"href":"https:\/\/leky-zavislost.cz\/index.php\/wp-json\/wp\/v2\/posts\/62\/revisions"}],"predecessor-version":[{"id":63,"href":"https:\/\/leky-zavislost.cz\/index.php\/wp-json\/wp\/v2\/posts\/62\/revisions\/63"}],"wp:attachment":[{"href":"https:\/\/leky-zavislost.cz\/index.php\/wp-json\/wp\/v2\/media?parent=62"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leky-zavislost.cz\/index.php\/wp-json\/wp\/v2\/categories?post=62"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leky-zavislost.cz\/index.php\/wp-json\/wp\/v2\/tags?post=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}